Taking control of
Toxic Relationships
Are you feeling trapped, drained, or constantly walking on
eggshells in your relationship?
It's time to take a moment and reflect.
You’ve found your way out of a toxic relationship; the problems you face seem even greater than before. Your purpose for life is gone maybe your children too.
I remember knowing I had to heal and grow, but I had no idea who to ask, I didn’t understand terms such as co-dependency and narcissistic behavior. I looked for distractions to avoid the pain, until I learned my own value, how to love myself and truly be emotionally free.
The way you’re feeling now may have taken years to overcome alone or maybe even never! But with help, the time it will take to become emotionally independent will only be a fraction. This journey should not be one you travel alone so, Hi, I’m Steve. These are the steps to take to find your own Emotional Wisdom.
Express your experience, learn about psychological roles of everyone involved and understand what actually happened.
Fully engage with your emotions like anxiety, fear and grief with support. Use Neuro Transformation Therapy (NTT) to supercharge your process form years to a fraction of that time.
Understand emotional independence and self-love.
Learn skills to deal with your ex in the most healthy way.
Understand what it means to love and be loved with real health and your new healthy emotionally wise approach to others in your life.
You’re not alone, emotional wisdom is waiting for you!
Toxic and narcissistic relationships can leave deep emotional scars, affecting every aspect of your life. Whether you’ve endured gaslighting, manipulation, or constant criticism, the impact can be profound and long-lasting. These relationships often erode your self-esteem, distort your perception of reality, and leave you feeling trapped and powerless.
My approach is specifically designed to address the unique challenges posed by toxic and narcissistic dynamics. We recognize that healing from these experiences requires more than just talk therapy; it requires a comprehensive approach that addresses the underlying neurobiological effects of trauma.
Using cutting-edge techniques grounded in neuroscience, we help you break free from the cycle of abuse, regain your self-esteem, and rebuild healthy boundaries. I provide a compassionate and non-judgmental space where you can explore your experiences, process your emotions, and embark on a journey of healing and empowerment.
Through a combination of somatic therapy, mindfulness practices, and cognitive restructuring, we support you in rewiring your brain and creating new, healthier patterns of thought and behavior.
Recovery from toxic and narcissistic relationships is possible. You can rediscover your inner strength, and create a life filled with authenticity, joy, and healthy connections. A brighter future is waiting where you are no longer defined by your past experiences, but empowered by your resilience and growth.